Balboa Park Dancers advanced dance lesson - west coast swing, January 2009 - Taught by Yolanda Vargas and Christian Wassinger and performed by Jack and Xu (syllabus).

Also see,
advanced January waltz lesson video

Home | Balboa Park Advanced Dance Videos

West coast swing dance lesson syllabus:

Basic w/Spring Break
Tuck Release w/syncopated volta (volta for woman only)
Underarm Turn w/2 slow volta's & hip rolls
Sugar Push (simple)
Whip w/outside turn - arm catch to double left turn
4 Pony walks
Sugar Tuck (hand press on man's chest)
Sugar Push (simple)
Side Pass Tuck to hammerlock to 4 triple turn
Sugar Push (simple)
Sugar Push ~ Lady's figure 4 kick and hip swivel
Sugar Push ~ Prom. Kick ball change, ronde' step tap step kick
Underarm Turn (end with handshake)
Side Pass to Cuddle Pos., 4 Shadow Walks, Inside turn
Sugar Push (simple)
2 x Paddle Turns

Added on by Christian:
whip with inside turn and man around woman
sugar push with man's 180 turn and woman kick between his legs
extended whip

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