Balboa Park Dancers advanced dance lesson - foxtrot, July 2009 - Taught by Christian Wassinger, and performed by Jack and Xu (syllabus).

Also see, advanced July salsa video

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Foxtrot dance lesson syllabus:

DC - prep step to right (56)
DC - prep step forward (with left foot on 78)
DC – feather, SQQ
DC – reverse turn with heel pull and feather finish
DW – 3-step
DW – natural turn, SQQ
BLOD – impetus turn to promenade (facing nLOD but looking and preparing to travel diagonal center of nLOD)
LOD - Promenade weave – SQQQQQQS (woman keeps head to right [open] thru the first 4 Q's)
Hover Cross (begins with right foot lead with CBM) – SQQQQQQ
Bounce fallaway with Weave/Feather ending – S&QQQQQQ
DW – 3-step
DW - 1-3 of Natural Turn
BLOD - Extended Wave, SQQ SQQ (move woman to man's left side by end of 2nd QQ)
BDC - Outside Swivel, SS
BDC - Same Foot Lunge (man syncopates to move to his right foot on the first &), &SSS (shape on 2nd and 3rd S's) & (woman syncopates on 2nd &, and rotating toward LOD)
LOD - Open Telemark with Feather Finish - SQQ SQQ
DC - Double Reverse Spin, SQ&Q
LOD - Change of Direction, SSS
nLOD - Feather, SQQ

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